To all dieters!! KEEP MOVING ON!


I did it..and wanna loose some more KG!!!!! Yeeaaaaaa... XOXO

Comments

  1. Faz Fazrin30 January 2012 at 00:22

    tahniah!!

    ReplyDelete
  2. aku dan diriku10 February 2012 at 16:26

    salam adel..nak tya adel pg slimming centre mane yer? saya pg juga london weight tp x rutin wlpn dah abes bayar hihii..nway taniah dan bolelah jd pembakar smgt saya nih..

    ReplyDelete

Post a Comment

Popular posts from this blog

Koleksi Ubat Kurus yang Adel pernah cuba!!!

Image
Salam....today ak nak cerita tentang koleksi ubat-ubat kurus yang adel pernah makan!hehe...seingat ak..rasanya adalah dalam 10 jenis ubat kurus yang ak pernah try (haa..amek..banyak tak banyak!!..)hahaha...ak akan cerita satu persatu..semua jenis ubat kurus ne.. 1. Xenical Xenical ni diperkenalkan oleh mama ak..dia yang start makan ubat nie.. Prescription ubat ne: Xenical blocks some of the fat that you eat, keeping it from being absorbed by your body. Xenical is used together with a reduced-calorie diet and weight maintenance to treat obesity in people with certain risk factors (such as diabetes, high blood pressure, and high cholesterol or triglycerides). Xenical may also be used for purposes other than those listed in this medication guide   Modus Operandi makan : dua biji sehari selepas makan Harga : RM3.00 sebiji Kesan : kitanya ... (paham2 eyh)hehe..akan berminyak..(minyak dari meals kita tadi) Result : ak berjaya menurunkan sebanyak 10kg dalam tempoh du...
Read more

Corrector ?apa tu?

Image
Corrector, apa tu? Pernah guna? Hi & Assalamualaikum…Hi hi hi make up junkies.. pernah guna tak corrector ni? Apa corrector ni? Sama function dengan concealer ke?ataupun sama macam foundation ke? Ok, I baru je mengenali corrector ni..since i start buat Bridal Make up a.k.a MUA. So, i try to understand what it is, function and how to apply it. Lets have a look on what Corrector all about. Corrector ni adalah daripada concealer tetapi ia mempunyai warna. Concealer normally is in skin tone colour kan, but corrector dia mengandungi warna warna iaitu warna merah, purple, peach, green, yellow and banyak lagi.  Corrector Pallete Like what we have learn in our secondary school, understanding the basics of colours, bagaimana warna that directly across from another cancel the other one kan?. Can refer to the Colour Wheel below ; Colour Wheel Example : Warna merah is directly across warna hijau. Maksudnya, warna hijau akan neutralize warna merah. So, con...
Read more

Alhamdulillah..A wonderful Wekeend!~~

Image
SOTO Bagan DAtoh a.k.a BD Menikmati!!ALHAMDULILLAH... AlhamDulillah~~ALLAH permudahkan perjalanan kami selama dua hari..ROute From SHaH ALaM-TelUK InTan-Bagan Datoh-SaBak BernAm - Seremban.. agak memenatkan but full with cheers and tears..what tears?joy tears..eheeee..yerla..bila jumpa kawan kawan lama..keluar la memori2 yang masam masam manis....btw..ak nak letak SOTO nie dulu~~perghh rasa dia mmg terbaekk!! DIET??ehe..mmg tak ada la..cuma ak still limitkan pengambilan carbs..Nasi and the gang, mee and the gang mmg tak mkn..cume makan SOTO(tak ada nasi, just kuah, taugeh ngan ayam &daging) ,sate (8 cucuk, 4 cucuk hari sabtu, 4 cucuk hari ahad), lauk kenduwi kawen (2 umah), jagung cup, Sup BAKSO (7 ketul), Kuih Sardine (3 ketul), Cucur Badak (2 ketul), Rempeyek (tak terkira).., Cendol lagi..haaa..punyerla melantak tak hengat cik adel nih!hehe..tapi yang best..pujian-pujian indah sebab dah berjaya kurus.. ALHAMDULILLAH ..usaha yang tidak sia sia.. SATE LE...
Read more